Vinyasa-Flow Yoga Intermediate/Open Level


When:
January 10, 2017 @ 7:45 pm – 9:00 pm
2017-01-10T19:45:00+00:00
2017-01-10T21:00:00+00:00
Where:
Deptford Lounge, Studio Hall
9 Giffin St
London SE8 4RJ
UK
Cost:
£12
Contact:
Margriet Kim Nguyen
Vinyasa-Flow Yoga Intermediate/Open Level @ Deptford Lounge, Studio Hall | England | United Kingdom

Margriet Kim Nguyen teaches inspiring and challenging Vinyasa-Flow yoga classes through the ancient yoga system of asanas (postures), pranayama exercises (breathing) and meditation.

Her classes focus on cultivating awareness, breath-synchronised-movement, strong alignment, strength and balance, spinal cord stretching and stimulating the neuromuscular activity. Creating a strong and flexible body and calming the mind.

Tuesday 7.45-9pm Intermediate/ Open Level

Beginners welcome and can follow at their own pace with instruction from the teacher.

Reserve a place by emailing contact@mkyoga.org or drop-in.

For more information, please have a look at www.mkyoga.org

Follow on Instagram: mkyogavinyasaflow